Mini fruit pie

Mini fruit pie

Dessert

Item Rating: 57/100

1 serving (85 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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694.4
calories
5.6
protein
97.2
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 13.9 mg 4%
Sodium 416.7 mg 18%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 5.6 g 20%
Sugars 41.7 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.8%
3.4%
37.8%
Fat: 250 cal (37.8%)
Protein: 22 cal (3.4%)
Carbs: 388 cal (58.8%)

About Mini fruit pie

Mini Fruit Pies are small, individual-sized desserts filled with a variety of fruit fillings, such as apple, cherry, or berry medleys. Originating from European pastry traditions, these delightful treats combine a buttery, flaky crust with the natural sweetness of fruit. The filling often incorporates sugar, spices like cinnamon, and sometimes a touch of lemon juice to enhance flavor. While fruits provide fiber, vitamins, and natural antioxidants, the pie’s crust is typically made with refined flour, butter, and sugar, which can add saturated fats and empty calories. Mini Fruit Pies offer a convenient, portion-controlled indulgence, making them an occasional treat rather than an everyday snack. They can be enjoyed warm or chilled, perfect for celebrations or casual gatherings. For a healthier twist, whole-grain crusts or reduced-sugar fillings can be used to balance flavor and nutrition.