1 serving (20 grams) contains 50 calories, 3.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1785.7 mg | 77% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini frikadelle
Mini Frikadelle are bite-sized, pan-fried meatballs originating from German cuisine, popular across northern and central Europe. Crafted from a savory mixture of ground meat—commonly pork, beef, or a blend—combined with breadcrumbs, onions, eggs, and seasonings, they embody a balance of rich, hearty flavors. These protein-packed morsels are typically seasoned with spices like salt, pepper, and paprika, enhancing their robust taste. While Mini Frikadelle are a satisfying source of protein, iron, and essential nutrients, their healthiness depends on portion size and preparation method. Traditional recipes call for frying, which can add extra fat and calories, but baked versions offer a lighter alternative. Often served alongside salads, potatoes, or dipping sauces, Mini Frikadelle provide a versatile and convenient option for meals or snacks. However, individuals mindful of sodium or saturated fat intake may want to enjoy these treats in moderation or adjust the recipe for a healthier twist.
