Mini flour tortillas

Mini flour tortillas

Grain

Item Rating: 65/100

1 serving (24 grams) contains 70 calories, 2.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.

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700.0
calories
20.0
protein
120
carbohydrates
15
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1300.0 mg 56%
Total Carbohydrates 120 g 43%
Dietary Fiber 5.0 g 17%
Sugars 0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 6 mg 33%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.1%
11.5%
19.4%
Fat: 135 cal (19.4%)
Protein: 80 cal (11.5%)
Carbs: 480 cal (69.1%)

About Mini flour tortillas

Mini flour tortillas are a versatile staple originating from Mexican cuisine, prized for their soft texture and mild flavor. Typically made with white flour, water, oil, and salt, these tortillas are smaller in size, making them ideal for portion-controlled meals, snacks, or bite-sized creations like tacos, quesadillas, and wraps. They provide a source of carbohydrates for energy, though they are often less nutritionally dense compared to whole wheat or corn tortillas. Mini flour tortillas are low in fat and cholesterol; however, some brands may include higher sodium or preservatives, which should be considered for those monitoring salt intake. Enjoy them as part of a balanced meal by pairing them with lean proteins, fresh vegetables, and healthy fats, keeping moderation in mind to optimize your nutritional benefits while embracing this delicious element of Latin-inspired fare.