1 serving (24 grams) contains 70 calories, 2.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.
Calories |
700.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1300.0 mg | 56% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 6 mg | 33% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini flour tortillas are a versatile staple originating from Mexican cuisine, prized for their soft texture and mild flavor. Typically made with white flour, water, oil, and salt, these tortillas are smaller in size, making them ideal for portion-controlled meals, snacks, or bite-sized creations like tacos, quesadillas, and wraps. They provide a source of carbohydrates for energy, though they are often less nutritionally dense compared to whole wheat or corn tortillas. Mini flour tortillas are low in fat and cholesterol; however, some brands may include higher sodium or preservatives, which should be considered for those monitoring salt intake. Enjoy them as part of a balanced meal by pairing them with lean proteins, fresh vegetables, and healthy fats, keeping moderation in mind to optimize your nutritional benefits while embracing this delicious element of Latin-inspired fare.