One cup of Mini flatbread is around 236.7 grams and contains approximately 634.0 calories, 21.1 grams of protein, 14.8 grams of fat, and 105.7 grams of carbohydrates.
Mini Flatbread is a delightful twist on traditional flatbreads, featuring a blend of whole wheat flour, olive oil, and a touch of sea salt. Originating from Mediterranean cuisine, these bite-sized wonders are perfect for sharing or snacking. Topped with fresh ingredients like herbs, roasted vegetables, or lean proteins, they pack a flavorful punch while offering a healthier alternative to conventional breads. With their light, crispy texture and wholesome ingredients, Mini Flatbreads are not just a treat— they're a tasty way to enjoy a balanced diet!
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Nutrition Information
Calories |
634.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.1 mg | 7% | |
| Sodium | 1648.4 mg | 71% | |
| Total Carbohydrates | 105.7 g | 38% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.5 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 253.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
