One cup of Mini flat bread is around 237 grams and contains approximately 555.4 calories, 18.5 grams of protein, 5.6 grams of fat, and 103.7 grams of carbohydrates.
Mini Flat Bread is a delightful and versatile treat inspired by Mediterranean cuisine. Made from simple, wholesome ingredients like whole wheat flour, olive oil, and a sprinkle of sea salt, these tasty flatbreads are perfect for dipping, wrapping, or snacking. Each bite is light and airy, offering a source of complex carbohydrates and fiber, making them a healthier option compared to traditional bread. Whether enjoyed with fresh veggies, savory spreads, or as a base for your favorite toppings, Mini Flat Bread brings the flavors of the Mediterranean to your table, combining pleasure with nutrition in every delicious morsel!
Log this food in SnapCalorie
Nutrition Information
Calories |
555.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 103.7 g | 37% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
