Nutrition Facts for Mini flapjack
Image of Mini flapjack

Mini flapjack

Item Rating: 42/100

One cup of Mini flapjack is around 250 grams and contains approximately 1140 calories, 15 grams of protein, 60 grams of fat, and 135 grams of carbohydrates.

Mini Flapjack is a delicious bite-sized treat made with wholesome oats, golden syrup, and a touch of butter. Originating from the heart of British cuisine, these little bars pack a flavorful punch while being a convenient snack on the go. Rich in fiber and slow-releasing carbohydrates, Mini Flapjack provides a steady energy boost, making it perfect for fueling your day. Whether enjoyed as an afternoon pick-me-up or a post-workout snack, Mini Flapjack satisfies your sweet cravings while keeping you nourished. Indulge guilt-free with this delightful classic!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1140
Total Fat 60g 0%
Saturated Fat 35g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 375mg 0%
Total Carbohydrate 135g 0%
Dietary Fiber 6.25g 0%
Total Sugars 75g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 5.5mg 0%
Potassium 575mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 5.3%
Carbs: 47.4%