1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini fish and chips
Mini Fish and Chips is a smaller portion of the iconic British dish that originated in the mid-19th century, blending fried fish with crispy potato chips. Typically made using battered white fish, such as cod or haddock, and deep-fried alongside thinly sliced potatoes, this quick dish has regional variations but remains a classic comfort food. The fish provides a source of lean protein and essential omega-3 fatty acids, promoting brain and heart health. However, the deep-frying process adds significant calories and fats. Accompanying dips or sauces, like tartar or malt vinegar, can further increase the dish's calorie count. Mini Fish and Chips offers an indulgent taste in smaller sizes, making it a more manageable option for those watching portion sizes. This scaled-down classic is ideal for enjoying its flavors while practicing moderation.
