1 serving (85 grams) contains 280 calories, 8.0 grams of protein, 16.0 grams of fat, and 26.0 grams of carbohydrates.
Calories |
777.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.4 g | 56% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1055.6 mg | 45% | |
Total Carbohydrates | 72.2 g | 26% | |
Dietary Fiber | 13.9 g | 49% | |
Sugars | 2.8 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 5.6 mg | 31% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe’s Mini Falafel delivers a convenient and flavorful take on a Middle Eastern classic. Made with a blend of chickpeas, onions, herbs, and spices, these bite-sized morsels are packed with plant-based protein and fiber, making them a satisfying and nutritious option. The falafel is lightly fried for a crispy exterior while maintaining a soft, savory interior. Perfect for salads, wraps, or as a snack, they bring authentic Mediterranean flavors to your kitchen. They are vegan, kosher, and free of artificial flavors or preservatives, but the frying process does contribute to a higher fat content. Pair them with fresh veggies or a yogurt-based dip to balance the nutritional profile and keep meals light and wholesome.