Mini egg rolls pork vegetable

Mini egg rolls pork vegetable

Appetizer

Item Rating: 65/100

1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.

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555.6
calories
19.4
protein
61.1
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 1111.1 mg 48%
Total Carbohydrates 61.1 g 22%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.7%
13.6%
43.7%
Fat: 250 cal (43.7%)
Protein: 77 cal (13.6%)
Carbs: 244 cal (42.7%)

About Mini egg rolls pork vegetable

Mini Egg Rolls Pork Vegetable are bite-sized appetizers inspired by Asian cuisine, offering a crispy, golden wrapper filled with a savory blend of seasoned pork and assorted vegetables like cabbage, carrots, and onions. Perfectly portioned for snacking, these rolls deliver a satisfying combination of protein, fiber, and crunch. While the pork adds a hearty, flavorful element, the inclusion of vegetables provides essential nutrients and subtle sweetness. Typically deep-fried, they can be high in calories and fat depending on preparation. For a healthier twist, they can be baked or air-fried to reduce oil content without sacrificing texture. A versatile dish, Mini Egg Rolls can fit into meals as a snack, appetizer, or complement to a stir-fry dinner, giving you a taste of tradition with a modern approach to mindful eating. Pair them with a light dipping sauce for added flavor without excess sodium or sugar.