1 serving (100 grams) contains 138 calories, 5.1 grams of protein, 2.1 grams of fat, and 25.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
345 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.5 mg | 24% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 63 g | 22% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini egg noodle
Mini egg noodles are a thin, versatile pasta originating from Asian cuisine, commonly used in soups, stir-fries, and noodle dishes. Made from wheat flour, eggs, and water, their distinctive golden color and soft texture result from the inclusion of eggs, which also enhance their nutritional profile. These noodles are a good source of energy, providing carbohydrates for fuel, along with small amounts of protein from the egg content. While they are low in fat, they lack significant fiber or micronutrients, making them less nutritionally dense compared to whole-grain alternatives. Mini egg noodles pair well with nutrient-rich ingredients like vegetables, lean proteins, and healthy fats, boosting the overall nutritional value of meals. They're a delicious and convenient option for quick, satisfying dishes, but moderation is encouraged due to their refined carbohydrate content.
