1 serving (150 grams) contains 370 calories, 7.0 grams of protein, 13.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
583.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.5 g | 26% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 63.1 g | ||
protein | 11.0 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 0.8 mg | 4% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Mini DQ Blizzard is a smaller-sized treat from Dairy Queen, perfect for satisfying sweet cravings while indulging in a manageable portion. This dessert is a twist on classic soft-serve ice cream, blended with delectable mix-ins like candies, chocolate pieces, fruit, or cookies, depending on the specific flavor you choose. Originating from quintessential American ice cream shop culture, the Blizzard is a go-to frozen dessert for many. While this mini version allows for portion control, it’s important to note that it still contains added sugars, fats, and calories, making it more of an occasional indulgence than a daily snack. Its creamy texture and customizable flavors make it a tempting choice. Opting for fruit-based Blizzard options might slightly improve its nutritional profile, but overall, the Mini Blizzard offers a fun-sized taste of something decidedly sweet rather than health-conscious.