1 serving (43 grams) contains 190 calories, 2.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1044.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.9 g | 70% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.9 mg | 18% | |
| Sodium | 824.2 mg | 35% | |
| Total Carbohydrates | 120.9 g | 43% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 54.9 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.9 mg | 4% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini doughnot
Mini doughnuts are small, bite-sized versions of the classic pastry loved worldwide. Typically made from a mixture of flour, sugar, eggs, milk, butter, and yeast or baking powder, these treats are deep-fried to golden perfection. A staple in American fairs and carnivals, they have variations found in many cuisines, such as “loukoumades” in Greek cooking or “beignets” in French tradition. Mini doughnuts are often coated in sugar, cinnamon, chocolate, or glaze, adding to their irresistible appeal. While their small size might suggest a lighter option, mini doughnuts are calorie-dense due to their frying process, sugar content, and refined ingredients. On the other hand, their smaller portion makes controlling serving sizes easier compared to larger pastries. Without excessive toppings or fillings, some might use moderation to include them occasionally in a balanced diet. However, they remain a treat best enjoyed sparingly in a healthy eating plan.
