Mini donuts

Mini donuts

Dessert

Item Rating: 46/100

One cup of Mini donuts is around 237.0 grams and contains approximately 807.3 calories, 7.8 grams of protein, 28.6 grams of fat, and 135.4 grams of carbohydrates.

Mini Donuts are delightful bite-sized treats that bring a burst of sweetness with every delectable bite. Originating from classic American cuisine, these fluffy donuts are made with simple ingredients: flour, sugar, eggs, and a hint of vanilla, often coated in a sugary glaze or tossed in cinnamon sugar. While they’re irresistibly delicious, it's important to savor them in moderation, as they can be a sugary indulgence. However, with creative variations like baked versions or whole-grain flours, you can enjoy a guilt-free moment of joy. Treat yourself to Mini Donuts, the perfect snack for any occasion!

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807.3
calories
7.8
protein
135.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (237.0g)
Calories
807.3
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0 g
Cholesterol 52.1 mg 17%
Sodium 651.0 mg 28%
Total Carbohydrates 135.4 g 49%
Dietary Fiber 5.2 g 18%
Sugars 75.5 g
protein 7.8 g 15%
Vitamin D 0 mcg 0%
Calcium 104.2 mg 8%
Iron 3.4 mg 18%
Potassium 182.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

65.2%
3.8%
31.0%
Fat: 257 cal (31.0%)
Protein: 31 cal (3.8%)
Carbs: 541 cal (65.2%)