One cup of Mini donuts is around 237.0 grams and contains approximately 807.3 calories, 7.8 grams of protein, 28.6 grams of fat, and 135.4 grams of carbohydrates.
Mini Donuts are delightful bite-sized treats that bring a burst of sweetness with every delectable bite. Originating from classic American cuisine, these fluffy donuts are made with simple ingredients: flour, sugar, eggs, and a hint of vanilla, often coated in a sugary glaze or tossed in cinnamon sugar. While they’re irresistibly delicious, it's important to savor them in moderation, as they can be a sugary indulgence. However, with creative variations like baked versions or whole-grain flours, you can enjoy a guilt-free moment of joy. Treat yourself to Mini Donuts, the perfect snack for any occasion!
Calories |
807.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 13.0 g | 65% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 52.1 mg | 17% | |
Sodium | 651.0 mg | 28% | |
Total Carbohydrates | 135.4 g | 49% | |
Dietary Fiber | 5.2 g | 18% | |
Sugars | 75.5 g | ||
protein | 7.8 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 104.2 mg | 8% | |
Iron | 3.4 mg | 18% | |
Potassium | 182.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.