Mini dim sum

Mini dim sum

Appetizer

Item Rating: 69/100

One cup of Mini dim sum is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 14.3 grams of fat, and 71.4 grams of carbohydrates.

Mini Dim Sum are delightful bite-sized dumplings, showcasing the rich flavors of traditional Chinese cuisine. These flavorful morsels often feature a variety of fillings, from tender shrimp and savory pork to fresh vegetables, all wrapped in delicate rice flour or wheat dough. Perfect for sharing, these little treasures are steamed or lightly pan-fried for a satisfying texture. Packed with protein and filled with nutritious ingredients, Mini Dim Sum can be a guilt-free indulgence. Whether enjoyed as an appetizer or a main dish, they bring a taste of culinary artistry right to your plate. Discover the perfect combination of taste and tradition with Mini Dim Sum!

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476.2
calories
19.0
protein
71.4
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.3%
15.5%
26.2%
Fat: 128 cal (26.2%)
Protein: 76 cal (15.5%)
Carbs: 285 cal (58.3%)