1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini cutcumber
Mini cucumbers are a compact, crunchy variety of cucumber with a mild, refreshing taste. Originally cultivated in regions of South Asia, cucumbers are now a global staple, popular in cuisines ranging from Mediterranean to Asian dishes. Mini cucumbers are prized for their tender skin and smaller seeds, making them an easy snack or addition to salads, sandwiches, and dips. They're low in calories, with high water content that helps keep you hydrated. Rich in vitamins K and C, mini cucumbers also contain antioxidants, which may support skin health and the immune system. They're a good source of fiber, aiding digestion, while their natural sugars remain minimal, making them a healthy option for most diets. However, consuming them preserved or pickled may add sodium, which should be monitored in high-salt diets. Enjoy fresh mini cucumbers for a naturally nourishing boost to your meals or snack time.
