1 serving (85 grams) contains 210 calories, 3.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 333.3 mg | 14% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 50.0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini custard fruit tart
Mini Custard Fruit Tarts are delightful, bite-sized confections often associated with European-inspired dessert traditions. These treats typically feature a buttery, flaky pastry shell filled with creamy, vanilla custard and topped with an array of fresh fruits like berries, kiwi, or citrus slices. The vibrant fruit layer not only adds natural sweetness but also provides vitamins, fiber, and antioxidants that support overall health. While the tart is rich in flavor, its custard base contains milk and eggs, offering some protein and calcium. However, the pastry shell often includes butter and refined flour, and the custard is frequently sweetened with sugar, making it a higher-calorie indulgence. Perfect for special occasions or a light dessert, Mini Custard Fruit Tarts strike a balance between decadence and a hint of nourishment, driven by the natural wholesomeness of the fresh fruit topping.
