Mini currypuffs

Mini currypuffs

Appetizer

Item Rating: 58/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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709.8
calories
14.2
protein
71.0
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.6%
8.3%
50.0%
Fat: 341 cal (50.0%)
Protein: 56 cal (8.3%)
Carbs: 284 cal (41.6%)

About Mini currypuffs

Mini currypuffs are bite-sized savory pastries originating from Southeast Asian cuisine, particularly popular in Malaysia, Indonesia, and Singapore. These delightful snacks are crafted with a flaky, golden-brown pastry shell encasing a flavorful filling, typically made from spiced potatoes, onions, and sometimes chicken or egg. The filling showcases aromatic spices such as turmeric, cumin, and coriander, delivering a fragrant kick. While mini currypuffs offer a satisfying fusion of textures and flavors, they are best enjoyed in moderation. Their small size makes them an ideal snack or hors d'oeuvre, but the pastry crust is often high in refined flour and fat, contributing to higher calorie content. On the positive side, the vegetable-rich filling provides fiber and some essential nutrients. Homemade versions can be made healthier by baking instead of frying and using whole-grain pastry options or reducing oil content.