1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.9 g | 48% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini currypuffs are bite-sized savory pastries originating from Southeast Asian cuisine, particularly popular in Malaysia, Indonesia, and Singapore. These delightful snacks are crafted with a flaky, golden-brown pastry shell encasing a flavorful filling, typically made from spiced potatoes, onions, and sometimes chicken or egg. The filling showcases aromatic spices such as turmeric, cumin, and coriander, delivering a fragrant kick. While mini currypuffs offer a satisfying fusion of textures and flavors, they are best enjoyed in moderation. Their small size makes them an ideal snack or hors d'oeuvre, but the pastry crust is often high in refined flour and fat, contributing to higher calorie content. On the positive side, the vegetable-rich filling provides fiber and some essential nutrients. Homemade versions can be made healthier by baking instead of frying and using whole-grain pastry options or reducing oil content.