One cup of Mini curry puff is around 236.2 grams and contains approximately 629.9 calories, 15.7 grams of protein, 31.5 grams of fat, and 78.7 grams of carbohydrates.
Mini Curry Puff is a delectable snack hailing from Southeast Asian cuisine, particularly beloved in Malaysia and Singapore. These bite-sized pastries are filled with a savory mix of spiced potatoes, fragrant curry, and sometimes minced meat. Wrapped in a flaky, golden pastry, they're perfect for on-the-go snacking. While the pastry does contain some fat, the use of wholesome ingredients like potatoes offers a comforting, hearty option. Enjoy them baked for a healthier twist, making Mini Curry Puffs a delightful treat that satisfies your cravings without the guilt!
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
