1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 94.5 g | 34% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini curry puff
Mini Curry Puffs are a bite-sized delight originating from Southeast Asian cuisine, particularly popular in countries like Malaysia and Singapore. These pastry pockets are filled with a savory mixture of spiced curry potatoes, onions, and occasionally chicken or beef, all encased in a golden, flaky, deep-fried shell. Their small size makes them perfect for snacking or as a party appetizer. While the curry filling offers flavor-packed spices and the potential for healthy ingredients like turmeric and protein from meat, the puff’s outer layer is typically high in refined carbs and fat due to its deep-fried preparation. Moderation is key, as these treats can be calorie-dense. For those looking for lighter options, baked versions may be available. Mini Curry Puffs embody a delicious fusion of taste and tradition, offering a quick burst of energy and indulgence but are best balanced within a wholesome diet.
