One cup of Mini cucumber with salt is around 238.1 grams and contains approximately 38.1 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Mini Cucumber With Salt is a refreshing, crunchy snack that brings a burst of flavor to your day. These delightful little cucumbers are typically paired with a sprinkle of sea salt, enhancing their natural crispness. Originating from various global cuisines, this simple dish is popular in Asian and Mediterranean diets. Packed with hydration and low in calories, mini cucumbers are a great source of vitamins K and C, making them a healthy addition to your diet. Enjoy them as a quick snack, a delightful appetizer, or a crunchy side, perfect for summer picnics or dinner parties.
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Nutrition Information
Calories |
38.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
