1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
38.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini cucumber with salt
Mini cucumbers with salt offer a refreshing and savory snack that’s simple yet flavorful. Mini cucumbers, known for their crisp texture and mild sweetness, are often enjoyed in Mediterranean and Middle Eastern cuisines, but their versatility makes them popular worldwide. Rich in hydration, mini cucumbers are mostly water, making them low in calories and an excellent choice for promoting skin health and proper digestion. They’re also a source of vitamins, particularly vitamin K and vitamin C, as well as potassium. Adding a sprinkle of salt enhances their natural flavor, though it’s best to use moderation with salt to avoid excessive sodium intake. This combination is widely loved as a quick, wholesome bite that's easy to prepare and satisfying. Ideal for snacks, side dishes, or salads, mini cucumbers with salt deliver simplicity and nutrition in every bite.
