1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini cucumber whole
Mini cucumbers, known for their crisp texture and refreshing taste, are a smaller variety of traditional cucumbers, often associated with Mediterranean and Middle Eastern cuisines. Native to South Asia, their mild flavor makes them a versatile ingredient in salads, wraps, or as a crunchy snack. Packed with hydration, mini cucumbers are over 95% water, making them an excellent choice for supporting hydration and skin health. Rich in vitamins K and C, as well as antioxidants, they help combat inflammation and support bone health. They’re naturally low in calories, carbs, and fat while providing a good source of dietary fiber, making them ideal for weight management and digestion. Mini cucumbers are typically consumed raw, as their tender skin doesn’t require peeling. Whether sliced, diced, or simply enjoyed whole, these nutrient-dense vegetables add a refreshing, healthy boost to any meal.
