One cup of Mini cucumber seedless is around 236.4 grams and contains approximately 35.5 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Mini Cucumber Seedless are crunchy, refreshing gems perfect for snacking or adding a burst of flavor to your dishes. Originating from Middle Eastern cuisine, these vibrant green vegetables are low in calories and packed with hydration. They're a fantastic source of vitamins K and C, promoting healthy skin and strong bones. Plus, with no seeds, they're easy to slice and enjoy on their own or as a delightful addition to salads and wraps. Elevate your meals with Mini Cucumber Seedless—a deliciously healthy choice for any kitchen!
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Nutrition Information
Calories |
35.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.9 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 347.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
