1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
37.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 9.1 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 367.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini cucumber seedless
Mini cucumber seedless varieties are crisp, flavorful, and perfect for snacking or adding to dishes. These compact cucumbers have a smooth, thin skin and are free of seeds, making them effortless to prepare and enjoy. Native to Mediterranean and Middle Eastern cuisines, they are commonly used in fresh salads, dips like tzatziki, and refreshing beverages. Rich in hydration, mini cucumbers are composed of over 95% water, making them an excellent choice for maintaining hydration levels. They are also low in calories, high in fiber, and a good source of vitamins C and K, which support immunity and bone health. Additionally, they contain small amounts of potassium and antioxidants that help combat oxidative stress. Mini cucumbers have minimal fat and no cholesterol, fitting easily into various diets. Their naturally sweet and mild flavor ensures they are both healthy and versatile without sacrificing taste.
