One cup of Mini cucumber is around 236.6 grams and contains approximately 36.9 calories, 1.5 grams of protein, 0.2 grams of fat, and 8.6 grams of carbohydrates.
Mini Cucumber is a delightful and crisp vegetable, packed with essential vitamins and hydration. Originating from the Mediterranean, these small yet versatile cucumbers are perfect for fresh salads, vibrant salsas, or snacking. With their low calorie count and high water content, they’re an excellent choice for a healthy lifestyle, promoting hydration and aiding digestion. Whether enjoyed raw, pickled, or in a refreshing dip, Mini Cucumbers add a burst of flavor while keeping your meals light and nutritious. Snack smart and savor the freshness of Mini Cucumbers!
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Nutrition Information
Calories |
36.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 3.1 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.8 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 116.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
