1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini crackers
Mini Crackers are bite-sized, crispy snacks made from a variety of grains, such as wheat, rice, or corn. Often seasoned with salt or herbs, these tiny crackers are versatile and pair well with cheeses, dips, or spreads. Originating from Western cuisine, they have become popular worldwide for their convenience and satisfying crunch. Mini Crackers typically contain a mix of carbohydrates, dietary fiber, and trace amounts of fats and protein, depending on the ingredients. Some versions are baked for lower fat content, while others may be fried or include added sugars or flavorings, which should be consumed in moderation. Whole-grain or seed-based options can provide fiber and nutrients, making them a healthier choice. While Mini Crackers offer a quick and tasty snack, portion control is essential, as excessive consumption may contribute to added sodium or calorie intake.
