Mini cracker cheese sandwiches

Mini cracker cheese sandwiches

Snack

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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1200
calories
24
protein
120
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 2000.0 mg 86%
Total Carbohydrates 120 g 43%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

41.7%
8.3%
50.0%
Fat: 576 cal (50.0%)
Protein: 96 cal (8.3%)
Carbs: 480 cal (41.7%)

About Mini cracker cheese sandwiches

Mini Cracker Cheese Sandwiches are a convenient and flavorful snack that combines crispy crackers with a creamy cheese filling. These bite-sized treats typically feature crunchy, baked wheat crackers paired with a spread made from processed cheese. Often enjoyed as part of American snack cuisine, they are popular for their portability and savory taste. While they offer quick energy from carbohydrates and some protein from the cheese, they are also relatively high in sodium and may contain saturated fats and artificial additives, depending on the brand. Some varieties are fortified with essential nutrients like calcium, supporting bone health. They make for a satisfying occasional snack but are best enjoyed in moderation as part of a balanced diet.