1 serving (28 grams) contains 90 calories, 1.5 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 42.4 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini corn muffin
Mini Corn Muffins are bite-sized versions of the classic cornbread, a staple in Southern and American cuisine with roots in Native American traditions. Made from cornmeal, flour, eggs, milk, and a touch of sugar, these muffins are tender, slightly sweet, and golden in color. They’re often enjoyed as a side dish with hearty meals, pairing well with chili, barbecue, or soups. Nutritionally, cornmeal provides dietary fiber, aiding digestion, and some essential vitamins and minerals like B vitamins and iron. However, they can also be high in refined carbohydrates and added sugars, depending on the recipe. Their small size makes them great for portion control, but moderation is key to balancing their energy-dense nature. Mini Corn Muffins offer a comforting taste with a touch of sweetness, perfect for celebrating traditional flavors in a fun, manageable format.
