Mini corn bao

Mini corn bao

Appetizer

Item Rating: 75/100

One cup of Mini corn bao is around 237 grams and contains approximately 568.7 calories, 14.2 grams of protein, 9.5 grams of fat, and 104.3 grams of carbohydrates.

Mini Corn Bao are delightful little dumplings hailing from the heart of Chinese cuisine. Stuffed with a savory blend of tender corn, aromatic herbs, and a hint of ginger, these bite-sized treats offer a burst of flavor in every mouthful. Made with steamed bun dough, they are light and fluffy, making them a wonderful option for a snack or a light meal. Packed with fiber and nutrients from the corn, they’re a healthier alternative to traditional fried snacks. Perfect for sharing, Mini Corn Bao bring a fun and delicious twist to your dining experience!

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568.7
calories
14.2
protein
104.3
carbohydrates
9.5
fat

Nutrition Information

1 cup (237g)
Calories
568.7
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 104.3 g 37%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.6%
10.2%
15.3%
Fat: 85 cal (15.3%)
Protein: 56 cal (10.2%)
Carbs: 417 cal (74.6%)