Mini corn bao

Mini corn bao

Appetizer

Item Rating: 67/100

1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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567.8
calories
14.2
protein
94.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.2%
10.1%
22.7%
Fat: 127 cal (22.7%)
Protein: 56 cal (10.1%)
Carbs: 378 cal (67.2%)

About Mini corn bao

Mini Corn Bao is a delightful fusion snack inspired by Asian bao buns, featuring a unique twist with sweet corn filling. Each fluffy, bite-sized bao is crafted from soft, steamed dough made with wheat flour, water, and yeast. The creamy filling combines sweet corn, cheese, and subtle seasonings, creating a delicious balance of flavors. Influenced by Chinese cuisine, these trendy buns offer a playful take on traditional bao, enhancing their appeal with a universal nod to corn’s popularity. Mini Corn Bao is a source of quick energy owing to its carbohydrate content from both the dough and corn, but it is relatively low in fiber and protein. While indulgent and perfect for snacking, enjoy them in moderation, as the cheese filling increases the saturated fat content. A comforting, kid-friendly option, their small size makes them ideal for portion control while savoring every bite.