1 serving (40 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 47.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini concha
Mini Conchas are petite versions of a traditional Mexican sweet bread, originating from pan dulce, a staple in Mexican cuisine. They are named after their shell-like appearance, achieved by a sugary, crumbly topping. Typically made with flour, sugar, eggs, butter, and yeast, the smooth, soft dough provides a rich texture, while the topping can vary in flavors, such as vanilla, chocolate, or strawberry. While Mini Conchas are beloved for their sweet indulgence, they are high in refined carbohydrates, sugars, and fats, making them a treat best enjoyed in moderation. Their small size does allow for portion control, which can be beneficial for those mindful of dietary intake. Perfect with coffee or as a snack, Mini Conchas highlight the significance of pan dulce in Mexican culture, offering a delightful taste of tradition that emphasizes celebration and connection.
