1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini cod taco
The Mini Cod Taco is a flavorful fusion inspired by Mexican cuisine, featuring tender, flaky cod nestled in a soft corn tortilla. This bite-sized delight is complemented by fresh toppings such as shredded cabbage, zesty lime crema, and a sprinkle of cilantro, offering a vibrant balance of textures and flavors. The cod is lightly seasoned and grilled, making it a lean source of protein and omega-3 fatty acids, supporting heart and brain health. The cabbage contributes fiber and vitamins while the lime adds a refreshing acidity. While generally health-conscious, the taco may contain higher sodium levels depending on the preparation of the fish or sauces. Its small size makes it an excellent appetizer or snack option, ideal for those seeking a satisfying, portion-controlled treat. Perfect for seafood lovers and fans of bold, fresh flavors.
