Mini chocolate donuts

Mini chocolate donuts

Snack

Item Rating: 37/100

1 serving (50 grams) contains 210 calories, 2.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.

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1000
calories
9.5
protein
133.3
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1000
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 133.3 g 48%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.3%
3.8%
42.9%
Fat: 428 cal (42.9%)
Protein: 38 cal (3.8%)
Carbs: 533 cal (53.3%)

About Mini chocolate donuts

Mini Chocolate Donuts are a delicious treat, popular in American and Western-style bakeries, often served as a breakfast indulgence or snack. These bite-sized donuts are typically made from enriched flour, sugar, vegetable oil, cocoa powder, eggs, and leavening agents, resulting in a rich, chocolatey flavor with a soft, moist texture. They are coated in a chocolate glaze or powdered sugar for added sweetness. While Mini Chocolate Donuts offer a delightful energy boost through their carbohydrate content, they are relatively high in sugar and saturated fats, making them a less healthy option if consumed frequently or in large quantities. They contain minimal fiber and protein, and their refined ingredients may lack significant nutritional benefits. Enjoy them occasionally as a treat, balanced with a diet rich in whole foods to help limit excess sugar and fat intake.