Mini chipolata

Mini chipolata

Appetizer

Item Rating: 45/100

1 serving (25 grams) contains 70 calories, 4.0 grams of protein, 6.0 grams of fat, and 0.5 grams of carbohydrates.

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661.5
calories
37.8
protein
4.7
carbohydrates
56.7
fat

Nutrition Information

1 cup (236.2g)
Calories
661.5
% Daily Value*
Total Fat 56.7 g 72%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 141.7 mg 47%
Sodium 1890.0 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 37.8 g 75%
Vitamin D 94.5 mcg 472%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 472.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
22.2%
75.0%
Fat: 510 cal (75.0%)
Protein: 151 cal (22.2%)
Carbs: 18 cal (2.8%)

About Mini chipolata

Mini Chipolatas are small, thin sausages traditionally rooted in French and British cuisine, often enjoyed as a versatile and flavorful protein option. Made primarily of seasoned pork or a mix of pork and other meats, these sausages are spiced with pepper, nutmeg, or thyme to provide a savory and aromatic taste. They're commonly served as part of breakfast, appetizers, or cooked in stews and casseroles. While Mini Chipolatas are high in protein, they can also contain a significant amount of fat and sodium depending on the recipe, so moderation is key for a balanced diet. Some versions use leaner cuts of meat to make them lighter, with options occasionally available for reduced sodium. These sausages pair well with vegetables, whole grains, or fruit-based sauces to create a more nutrient-diverse dish. A timeless favorite, Mini Chipolatas bring rich taste and convenience to your table.