Mini chicken skewer

Mini chicken skewer

Appetizer

Item Rating: 67/100

1 serving (50 grams) contains 80 calories, 12.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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378.5
calories
56.8
protein
4.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
378.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 946.4 mg 41%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.8 g 113%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.0%
60.8%
34.2%
Fat: 127 cal (34.2%)
Protein: 227 cal (60.8%)
Carbs: 18 cal (5.0%)

About Mini chicken skewer

Mini Chicken Skewers are a bite-sized, protein-packed snack or appetizer inspired by global barbecue traditions, particularly Middle Eastern and Mediterranean cuisines. Each skewer features tender, marinated chicken pieces, carefully grilled for a juicy and smoky flavor. Marinations often include spices like paprika, garlic, cumin, and olive oil, enhancing taste while keeping ingredients simple and wholesome. These skewers are a lean protein option, low in carbohydrates, and a good source of essential nutrients such as iron and vitamin B6. Grilling the chicken minimizes added fats, making it a healthier preparation choice. However, some variations may include marinades higher in sodium or sugary sauces, which could impact overall nutrition. Pairing them with veggie sides or whole grains can balance the meal and add fiber. Perfect for quick snacks, meal prep, or party platters, Mini Chicken Skewers offer a flavorful and versatile option for a health-conscious, protein-rich diet.