Mini chicken pao

Mini chicken pao

Appetizer

Item Rating: 63/100

1 serving (80 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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588.2
calories
29.4
protein
88.2
carbohydrates
14.7
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1176.5 mg 51%
Total Carbohydrates 88.2 g 32%
Dietary Fiber 2.9 g 10%
Sugars 8.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.5%
19.5%
22.0%
Fat: 132 cal (22.0%)
Protein: 117 cal (19.5%)
Carbs: 352 cal (58.5%)

About Mini chicken pao

Mini Chicken Pao is a flavorful snack inspired by Asian cuisine, particularly Chinese dim sum traditions. These bite-sized buns are steamed to perfection and filled with tender chicken, finely diced vegetables, and aromatic spices, creating a delicious balance of savory and slightly sweet flavors. The soft, pillowy exterior is made from wheat flour and yeast, offering a satisfying texture. While the protein from the chicken and nutrients from the vegetables make it a source of balanced energy, the white flour bun may lack the fiber found in whole-grain alternatives. Mini Chicken Pao is relatively low in fat but could contain added sugar or sodium in the filling, depending on preparation. Perfect as an appetizer or light meal, it offers a convenient and tasty way to enjoy the richness of traditional Asian flavors in a manageable portion size.