1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini chicken nuggets
Mini Chicken Nuggets are bite-sized pieces of tender chicken coated in a crispy breading and cooked to golden perfection. Popular in American cuisine, these nuggets have become a worldwide favorite for their convenient size and appealing texture. Made primarily from ground chicken and seasoned breadcrumbs, they are often fried or baked. Nutrition-wise, Mini Chicken Nuggets are a notable source of protein due to the chicken content, which helps support muscle growth and repair. They also provide some essential vitamins and minerals like B vitamins and iron. However, their breaded exterior often contributes to higher carbohydrate and fat levels, particularly when deep-fried, which can increase calorie content. For a healthier option, baking or air frying can help reduce added oils. Enjoy them as a satisfying snack, appetizer, or part of a balanced meal alongside fresh vegetables or a wholesome dipping sauce.
