1 serving (85 grams) contains 30 calories, 0.6 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 11.1 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini carrots
Mini carrots, often referred to as baby carrots, are bite-sized and convenient vegetables that pack a nutritional punch. Made by shaping larger carrots into smaller, uniform pieces, they retain the essential nutrients of full-sized carrots. Rich in beta-carotene, which converts to vitamin A in the body, mini carrots support eye health, immune function, and skin vitality. They are low in calories, high in fiber, and free of fat and cholesterol, making them an excellent snack for weight management. Originating from cultivated varieties of the carrot plant, they fit seamlessly into cuisines worldwide, from salads and soups to crudité platters. While their natural sweetness appeals to the palate, some commercially prepared varieties may be rinsed in a mild chlorine solution for preservation, which may concern some consumers. Mini carrots offer a convenient, nutrient-packed way to enjoy the health benefits of vegetables anytime.
