1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini carrots cooked in butter with onions
Mini carrots cooked in butter with onions is a simple yet flavorful dish often associated with comfort food traditions and versatile cuisines like American home cooking. The dish typically includes tender mini carrots sautéed with butter and caramelized onions, creating a sweet and savory profile. Butter adds richness, while the onions enhance natural sweetness. Mini carrots are a great source of beta-carotene, fiber, and vitamin A, supporting eye health and digestion. However, the butter component increases saturated fat and calorie content, making portion control key for those watching dietary intake. Serve it as a side dish to complement roasted meats, poultry, or vegetarian mains, adding a hearty and nutritious burst of flavor to meals.
