1 serving (85 grams) contains 30 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
82.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 162.9 mg | 7% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 11.1 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.9 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 755.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini carrot sticks
Mini carrot sticks are a bite-sized, convenient snack made from fresh, peeled carrots. Known for their natural crunch and mild sweetness, they hold a prominent place in global cuisines as a versatile ingredient or healthy snack. Packed with nutrients, mini carrot sticks are an excellent source of beta-carotene, which the body converts into vitamin A to support vision, skin health, and immune function. They also provide dietary fiber, aiding digestion, and contain potassium to help maintain healthy blood pressure. Low in calories and naturally fat-free, they make an ideal choice for mindful eating. However, dipping in rich sauces or dressings can add extra fats and calories, so balance is key. Kids and adults alike enjoy their portability and fresh flavor, whether eaten plain, paired with dips, or added to salads and stir-fries. Simple and wholesome, mini carrot sticks are a smart addition to any diet.
