One cup of Mini carrot is around 160 grams and contains approximately 104 calories, 1.5 grams of protein, 4.6 grams of fat, and 15.5 grams of carbohydrates.
Mini Carrot is a delightful, bite-sized vegetable packed with flavor and nutrition. Originating from Europe and popular in cuisines worldwide, these vibrant orange gems are not just cute but also incredibly versatile. Rich in vitamins A, C, and K, Mini Carrots support healthy eyesight, boost your immune system, and promote strong bones. Low in calories and high in fiber, they make a perfect snack or a crunchy addition to salads and stir-fries. Enjoy them fresh, roasted, or dipped in your favorite sauce—Mini Carrots are a delicious way to eat healthy!
Log this food in SnapCalorie
Nutrition Information
Calories |
104 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.6 g | 5% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.2 mg | 1% | |
| Sodium | 314 mg | 13% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 7.6 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54 mg | 4% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 517 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
