1 serving (61 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
Calories |
100 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 168.0 mg | 7% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 6.8 g | 24% | |
Sugars | 13.6 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 780.0 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini carrots, also known as baby carrots, are small-sized versions of the classic orange root vegetable, often created by cutting and shaping larger carrots. Originating as an innovation in the 1980s to reduce food waste, they’ve become a convenient and popular snack. Packed with nutrients, mini carrots are rich in beta-carotene, which converts to vitamin A in the body, supporting eye health and immunity. They also provide dietary fiber for digestion, vitamin K for bone health, and antioxidants that combat cellular damage. Low in calories and naturally sweet, mini carrots fit seamlessly into various cuisines, complementing salads, stir-fries, and dips. While they retain most of the nutrients of whole carrots, pre-packaged versions may occasionally feature added preservatives, so fresh options are ideal. Their manageable size and crunch make them a favorite for healthy snacking and boosting overall nutrition effortlessly.