One cup of Mini calzone is around 237.3 grams and contains approximately 194.0 calories, 8.6 grams of protein, 10.8 grams of fat, and 21.8 grams of carbohydrates.
Mini Calzone is a delicious Italian-inspired treat, perfect for any occasion. These bite-sized pockets are stuffed with a melty blend of mozzarella and ricotta cheese, savory pepperoni or fresh vegetables, all wrapped in a golden, flaky crust. Originating from the streets of Naples, Mini Calzones are not only a crowd-pleaser but also customizable to fit any diet. Choose whole wheat dough for added fiber, or load them with nutrient-packed veggies for a healthier option. Whether baked to perfection or lightly fried, Mini Calzones offer a satisfying balance of flavors and textures that are simply irresistible!
Log this food in SnapCalorie
Nutrition Information
Calories |
194.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 13% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 594.0 mg | 25% | |
| Total Carbohydrates | 21.8 g | 7% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 355.2 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
