1 serving (150 grams) contains 180 calories, 7.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini caesar salad
The Mini Caesar Salad is a smaller, snack-sized version of the classic Caesar salad, originating from Italian-Mexican cuisine and crafted by restaurateur Caesar Cardini in the 1920s. This popular dish features crisp romaine lettuce, creamy Caesar dressing, golden croutons, and a sprinkle of grated Parmesan cheese. Occasionally, it is topped with anchovies for added flavor. Its smaller portion makes it an ideal choice for a lighter bite or side dish. While romaine lettuce is rich in vitamins A and K, the creamy dressing, often made with egg yolks and oil, can be high in calories and fat. Croutons may add extra carbs and sodium, depending on how they’re prepared. Overall, the Mini Caesar Salad offers a mix of freshness and indulgence, with room for customization to suit dietary preferences.
