One cup of Mini caesar salad is around 238.1 grams and contains approximately 452.4 calories, 11.9 grams of protein, 35.7 grams of fat, and 19.0 grams of carbohydrates.
Mini Caesar Salad is a delightful twist on the classic dish, perfectly sized for individual servings. This refreshing salad features crisp romaine lettuce, crunchy croutons, and a creamy Caesar dressing, all topped with a sprinkle of parmesan cheese. Originating from Mexico, this iconic salad brings a burst of flavor to your plate. Packed with vitamins from the greens, it offers a healthy start to any meal, while the dressing adds a touch of indulgence. Perfect as a side or a light lunch, Mini Caesar Salad is both satisfying and nutritious, making it a timeless favorite!
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
