One cup of Mini burgers is around 236.2 grams and contains approximately 224.4 calories, 11.9 grams of protein, 8.7 grams of fat, and 55.1 grams of carbohydrates.
Mini Burgers are delightful bite-sized versions of the classic favorite, packing all the flavor of a traditional burger into a fun, shareable treat. Typically made with juicy, seasoned beef or chicken patties nestled between soft, toasted buns, they can be topped with fresh ingredients like crisp lettuce, juicy tomatoes, and zesty pickles. Originating from American cuisine, these mini versions bring a playful twist to gatherings and parties. For a healthier option, try swapping out the meat for lean turkey or a veggie patty, adding colorful toppings, and opting for whole-grain buns. Perfect for satisfying cravings without the guilt!
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Nutrition Information
Calories |
224.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.6 mg | 9% | |
| Sodium | 315.0 mg | 13% | |
| Total Carbohydrates | 55.1 g | 20% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 3.3 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 70.1 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 155.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
