1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1049.7 mg | 45% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 16.6 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.0 mg | 17% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini burger bun
Mini Burger Buns are small, soft rolls perfect for slider-style sandwiches or bite-sized burgers. Typically crafted from wheat flour, water, yeast, sugar, and salt, these buns offer a slight sweetness and fluffy texture. Popular in American cuisine, they are a staple for appetizers or party platters. While offering convenience and versatility, mini burger buns are relatively low in calories per serving, making them a manageable option for portion control. However, they may contain refined flour and added sugars, which provide limited nutritional benefits compared to whole-grain alternatives. Often enriched with vitamins and minerals like iron and folic acid, they serve as a moderate source of carbohydrates. For a healthier twist, opting for versions made with whole grains or seeds can increase fiber and nutrient content. Enjoy them paired with lean proteins, fresh veggies, and healthy toppings to create balanced mini meals.
