1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
662.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini broodje
Mini Broodje is a small, traditional Dutch sandwich roll often served as a snack or part of a light meal. Typically made with soft white or whole-grain bread, it can be filled with a variety of ingredients such as cheese, cold cuts, egg salad, or fresh vegetables. Originating from the Netherlands, the broodje reflects the nation’s preference for simple yet satisfying foods. Healthwise, its nutritional profile depends on the choice of bread and fillings; whole-grain varieties offer more fiber and nutrients, while fillings like lean meat and veggies add protein and vitamins. However, options with processed meats, heavy spreads, or refined bread may contain higher levels of fat, sodium, or fewer beneficial nutrients. Mini Broodjes are versatile, allowing for both indulgent and wholesome choices, making them suitable for diverse dietary preferences without sacrificing convenience or flavor.
