Mini broccoli

Item Rating: 88/100

One cup of Mini broccoli is around 149 grams and contains approximately 51 calories, 4.2 grams of protein, 0.6 grams of fat, and 9.9 grams of carbohydrates.

Mini Broccoli is a delightful, bite-sized vegetable that packs a powerful punch of nutrition. Originating from the vibrant fields of Europe, these tender florets are rich in vitamins C and K, making them an excellent addition to any meal. Low in calories and high in fiber, Mini Broccoli supports digestion and boosts immunity. Versatile in the kitchen, they shine in stir-fries, salads, or simply steamed with a sprinkle of salt. With their unique flavor and impressive health benefits, Mini Broccoli is the perfect choice for a delicious and wholesome diet!

Nutrition Facts

Serving size	(149.2537g)

Amount per serving	% Daily Value*
Calories	50.7463

Total Fat 0.5522g	0%
Saturated Fat 0.0597g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 49.2537mg	0%
Total Carbohydrate 9.9104g	0%
Dietary Fiber 3.8806g	0%
Total Sugars 2.5373g
Protein 4.209g	0%

Vitamin D 0IU	0%
Calcium 70.1493mg	0%
Iron 1.0896mg	0%
Potassium 471.6418mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 27.4%

Carbs: 64.5%