1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini bread bun
Mini Bread Buns are soft, bite-sized baked goods commonly enjoyed across various cuisines. Made primarily from flour, water, yeast, sugar, and salt, they feature a light, fluffy texture and a delicate crust. Originating from European baking traditions, these versatile buns are often used as sides, snack bases, or mini sandwiches. Nutritional values vary depending on preparation, but standard mini bread buns are typically low in fat and cholesterol, making them a light option when consumed in moderation. However, they can be high in carbohydrates and refined sugars, which may not align with low-carb or low-glycemic diets. Some varieties include whole grains for higher fiber content and added nutrients. Typically free of artificial preservatives, mini bread buns can be enhanced with seeds or whole grain flours to boost their health benefits. Whether served sweet or savory, they offer a convenient, tasty addition to any meal.
