1 serving (28 grams) contains 90 calories, 3.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini boudin
Mini boudin is a bite-sized version of the traditional Cajun sausage, a Louisiana favorite. Made with a savory blend of pork, rice, seasonings, and spices, its bold flavor reflects the rich culinary heritage of Cajun cuisine. These small portions are typically stuffed into sausage casings and cooked until tender and flavorful. Mini boudin offers a source of protein and energy from the rice and pork, but it is often high in fat and sodium, typical of many sausage products. While not considered low-calorie, it can be a satisfying treat when enjoyed in moderation. The recipe may vary, with some versions incorporating liver or vegetables, adding nutritional diversity. Perfect for appetizers or snacks, mini boudin celebrates the essence of Southern comfort food while providing a glimpse into Louisiana's dynamic food culture.
