Mini blueberry muffin

Mini blueberry muffin

Bakery

Item Rating: 52/100

1 serving (28 grams) contains 90 calories, 1.0 grams of protein, 3.5 grams of fat, and 13.0 grams of carbohydrates.

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762.7
calories
8.5
protein
110.2
carbohydrates
29.7
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 678.0 mg 29%
Total Carbohydrates 110.2 g 40%
Dietary Fiber 4.2 g 15%
Sugars 59.3 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 2.5 mg 13%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.4%
4.6%
36.0%
Fat: 267 cal (36.0%)
Protein: 34 cal (4.6%)
Carbs: 440 cal (59.4%)

About Mini blueberry muffin

Mini Blueberry Muffins are bite-sized baked treats made with a tender, fluffy base and bursting with juicy blueberries in every bite. Originating from American breakfast and dessert traditions, these muffins offer a delightful combination of sweetness and tartness. Typically crafted from flour, sugar, eggs, butter, milk, and fresh or frozen blueberries, their small size makes them a convenient snack or addition to a meal. While blueberries contribute antioxidants, vitamins, and dietary fiber, these muffins can be high in sugar, refined carbohydrates, and fats, depending on the recipe. Opting for whole grain flour, reducing added sugars, or swapping out butter for healthier oils can make them more nutritious. Perfect for brunches, school lunches, or on-the-go snacking, Mini Blueberry Muffins are a favorite treat for both kids and adults, balancing indulgence with a touch of wholesome goodness.