One cup of Mini bell peppers is around 236.1 grams and contains approximately 7.0 calories, 2.8 grams of protein, 0 grams of fat, and 13.9 grams of carbohydrates.
Mini Bell Peppers are vibrant, bite-sized gems bursting with flavor! These colorful peppers come in shades of red, yellow, and orange, adding a delightful pop to any dish. Packed with vitamins A and C, they support a healthy immune system and promote glowing skin. Often used in Mediterranean and Southwestern cuisines, they can be enjoyed raw, grilled, or stuffed for a nutritious snack or meal. Low in calories but high in antioxidants, Mini Bell Peppers are perfect for guilt-free munching. Elevate your dishes with these delicious, crunchy little delights!
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Nutrition Information
Calories |
7.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.8 mg | 0% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 11.1 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
