Nutrition Facts for Mini bell peppers
Image of Mini bell peppers

Mini bell peppers

Item Rating: 85/100

One cup of Mini bell peppers is around 49 grams and contains approximately 15 calories, 0.6 grams of protein, 0 grams of fat, and 3.5 grams of carbohydrates.

Mini Bell Peppers are vibrant, bite-sized gems bursting with flavor! These colorful peppers come in shades of red, yellow, and orange, adding a delightful pop to any dish. Packed with vitamins A and C, they support a healthy immune system and promote glowing skin. Often used in Mediterranean and Southwestern cuisines, they can be enjoyed raw, grilled, or stuffed for a nutritious snack or meal. Low in calories but high in antioxidants, Mini Bell Peppers are perfect for guilt-free munching. Elevate your dishes with these delicious, crunchy little delights!

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Nutrition Facts

Serving size (49.3333g)
Amount per serving % Daily Value*
Calories 14.5098
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.4823g 0%
Dietary Fiber 1.1608g 0%
Total Sugars 2.3216g
Protein 0.5804g 0%
Vitamin D 0IU 0%
Calcium 4.0627mg 0%
Iron 0.2496mg 0%
Potassium 121.8823mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 14.3%
Carbs: 85.7%