Nutrition Facts for Mini bell pepper
Image of Mini bell pepper

Mini bell pepper

Item Rating: 84/100

One cup of Mini bell pepper is around 240 grams and contains approximately 65 calories, 2.4 grams of protein, 0.5 grams of fat, and 14 grams of carbohydrates.

Mini Bell Pepper is a vibrant, bite-sized vegetable bursting with flavor and nutrition.Originating from various regions around the globe, these colorful gems are a favorite in Mediterranean and Mexican cuisines. Packed with vitamins A and C, they boost immunity and promote healthy skin. Mini Bell Peppers are low in calories and high in fiber, making them a perfect snack or addition to salads and stir-fries. Versatile and delicious, they bring a sweet crunch to any dish while supporting a healthy lifestyle. Enjoy them raw, roasted, or stuffed – Mini Bell Peppers are a nutritious delight!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 64.8
Total Fat 0.48g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 4.32g 0%
Total Sugars 10.08g
Protein 2.4g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 0.96mg 0%
Potassium 506.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%
Protein: 13.4%
Carbs: 80.5%