One cup of Mini bell pepper is around 141.7 grams and contains approximately 41.7 calories, 1.6 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Mini Bell Pepper is a vibrant, bite-sized vegetable bursting with flavor and nutrition.Originating from various regions around the globe, these colorful gems are a favorite in Mediterranean and Mexican cuisines. Packed with vitamins A and C, they boost immunity and promote healthy skin. Mini Bell Peppers are low in calories and high in fiber, making them a perfect snack or addition to salads and stir-fries. Versatile and delicious, they bring a sweet crunch to any dish while supporting a healthy lifestyle. Enjoy them raw, roasted, or stuffed – Mini Bell Peppers are a nutritious delight!
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Nutrition Information
Calories |
41.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
