1 serving (30 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.
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Nutrition Information
Calories |
40.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 316.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini bell pepper
Mini bell peppers are crisp, colorful, and packed with nutrients, making them a vibrant addition to any meal. Originating from Central and South America, these smaller versions of the bell pepper are a staple in global cuisines, from salads and stir-fries to stuffed appetizers. They are rich in vitamins A, C, and E, providing antioxidants that support immune health, skin vitality, and good vision. Low in calories and naturally sweet, mini bell peppers are also a great source of fiber, aiding digestion and promoting satiety. Unlike their spicier relatives, they boast a mild, fruity flavor that appeals to a wide array of palates. They contain no fat or cholesterol, making them an ideal choice for heart-healthy diets. Whether enjoyed raw, roasted, or grilled, mini bell peppers add both nutritional value and a pop of color to every dish.
