1 serving (40 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 882.4 mg | 38% | |
| Total Carbohydrates | 105.9 g | 38% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 35.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini belgian waffle
Mini Belgian Waffles are delightful, bite-sized versions of the classic Belgian breakfast treat, characterized by their light and airy texture with a crispy, golden exterior. Originating from Belgium, these waffles are traditionally made with a batter of flour, eggs, milk, and butter, lightly sweetened and often seasoned with vanilla. Their mini size makes them a versatile snack or breakfast option and perfect for portion control. While these waffles are a satisfying source of simple carbohydrates, they are often low in fiber and protein. The small serving size can help limit calorie intake if consumed in moderation, but toppings like syrup, whipped cream, or chocolate can add extra sugars and fats. For a healthier twist, pair them with fresh fruit or a dollop of Greek yogurt. Mini Belgian Waffles offer a taste of European indulgence in a compact form, great for occasional treats.
