1 serving (28 grams) contains 90 calories, 5.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 2118.6 mg | 92% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini beef breakfast sausage
Mini Beef Breakfast Sausages are savory breakfast staples crafted from seasoned ground beef, blended with spices such as black pepper, garlic, and herbs to create a robust flavor profile. Often found in American and European breakfast cuisines, they offer a protein-rich start to the day. These sausages are typically pan-fried or grilled, giving them a slightly crisp exterior while retaining a juicy texture inside. Nutritionally, they are a good source of protein and iron, supporting muscle health and blood oxygenation. However, they can also be high in saturated fat, sodium, and calories depending on preparation methods and portion size, so moderation is key. For a healthier option, look for lean beef varieties, reduced sodium formulations, or pairing them with nutrient-packed sides like fruits or whole grains. Mini Beef Breakfast Sausages bring bold flavor and satisfying texture to the morning meal, offering both indulgence and sustenance for breakfast enthusiasts.
